Blog
Practical Tips for Mental Health During Lockdown
Our psychologist, Carly O’Sullivan, shares some tips below for reducing the impact of stress and...
Losing a loved one & grieving during a pandemic
Dealing with the loss of a loved one is a distressing time and can be increasingly difficult...
Creative ways to feel good during COVID lockdowns
Our psychologist, Angel Lee-Aube, shares a strategy for promoting wellbeing during lockdown by...
Covid Cabin Fever – effects on mental health
Our psychologist, Alan Hely, shares his thoughts on some recent research related to our mental...
Overcoming Blood or Needle Phobia with the COVID-19 Vaccination
Who would have thought that COVID-19 would still be causing so much chaos and disruption more than...
What Are The Symptoms Of Adult ADHD?
Attention Deficit Hyperactivity Disorder (ADHD) is known to affect at least 8.4% of children, and...