Episode 2: Pregnancy

In this second episode of our Perinatal Mood series, psychologists Angel-Lee Aube and Aspasia Karageorge share insights on pregnancy. Topics covered include the physical, emotional, psychological and relationship changes that may be experienced during this important 9-month period. Angel and Aspasia put self-compassion at the forefront of the discussion, and sprinkle tips of self-care throughout the podcast.

Happy listening and stay tuned for further episodes of Perinatal Mood! If you are interested in learning more about mental health during the perinatal period (from trying to conceive through to the fist couple of years of parenthood) our contact information can be found on the Sydney City Psychology website: www.sydneycitypsychology.com.au

Recorded in August 2022 in Australia, by Dr Aspasia Karageorge and Angel-Lee Aube.