Training and Workshops

Powerful education for teams of all sizes

We provide training and workshops for the general public, organisations, and professionals interested in Acceptance and Commitment Therapy, Mindful Self-Compassion, Performance Psychology, Sports Psychology, Assertiveness, Conflict Resolution, Anger Management, Mindfulness Training, Communication Skills, Neurodiversity in the workplace, ADHD Coaching, Mental Health First Aid, and many others.

Recent workshops have included:

Mindfulness in the workplace / Mental Health First Aid / Performance Psychology to Improve Confidence in Team Sports / Performance Psychology and Navigating Change in the Workplace / Supporting neurodiversity in the workplace: ADHD, Autism, and working with differences to improve wellbeing and performance / Leadership and Psychological Flexibility

We would be happy to discuss the options with you and tailor a workshop to your needs.

Services

Training and Workshops

Powerful education for teams of all sizes

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