Episode 3: Labour and Birth

In this third episode of our Perinatal Mood series, psychologists Angel-Lee Aube and Aspasia Karageorge share insights on labour and childbirth. Topics covered include the physical, emotional, psychological and relationship changes that may be experienced. Drawing from their clinical experience of working iwht women during this time, as well their personal experiences, Angel and Aspasia offer information, ideas for navigating this period of time in a way that is most meaningful to you, and put self-compassion at the forefront of the discussion.

Happy listening and stay tuned for further episodes of Perinatal Mood! If you are interested in learning more about mental health during the perinatal period (from trying to conceive through to the first couple of years of parenthood) our contact information can be found on the Sydney City Psychology website.

Recorded in February 2023 in Australia, by Dr Aspasia Karageorge and Angel-Lee Aube.