We believe in your capacity to make meaningful change

We offer an authentic and connected experience of therapy, to find new ways of managing difficulties and living your values.

Understanding and Achieving with Adult ADHD

A 10 week group program designed to increase understanding of what it means to have ADHD and how to overcome many of the common difficulties. Next group starts 5 February 2024.

Calm in the Storm

REDUCE STRESS AND INCREASE RESILIENCE WITH MINDFUL SELF-COMPASSION

A 10 week group program designed to help you tame your inner critic, manage your emotions, develop self awareness and support you in building the life you want to live. 

Understanding and Achieving with Adult ADHD Group

Next group starts Monday 9th October. Contact us to book a spot.

Why Sydney City Psychology?

Experience

We have been practising in the Sydney CBD for 20 years so understand your needs and the importance of confidentiality.

Access

We are open 6 days a week from 7 am – 8 pm for your convenience to attend before or after work and on Saturdays. We have flexible online booking to make it easier to find a time that suits you.

Results

Our clients make meaningful changes in their lives, feel happier, calmer and learn how to manage difficult situations, thoughts and feelings more effectively.

Value

With a GP referral you are eligible to claim a Medicare rebate.

Would you like…

$

relief from symptoms of depression, anxiety & stress?

$

to improve your relationships at home or work?

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to be happier and calmer?

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to be spending your time doing the things you care about and getting more enjoyment and satisfaction out of life?

Sometimes life is difficult and coping with the challenges it presents is hard. Our minds get clouded and we make choices that seem to get us nowhere.

Firstly, we will help you work out what is important to you. Secondly, we will teach you skills to stop your depression, anxiety, emotional pain and negative thinking getting in the way of doing the things you care about.

“All people want to be happy yet very few know how.”

Our clinical psychologists work with adults, adolescents and children. We have a wide range of expertise and can help with most presenting problems. Some difficulties people come to us for help with are:

Depression

Work Problems

Anger Management

Self-Esteem

Trauma Histories

Anxiety

Relationship Problems

ADHD

Grief

Childhood Behavioural Difficulties

Stress

Addictions

Eating Disorders

PTSD

Meet Our Team

From the Blog