Understanding and Achieving with Adult ADHD Group
Next group starts Monday 9th October. Contact us to book a spot.
Why Sydney City Psychology?
Experience
We have been practising in the Sydney CBD for 20 years so understand your needs and the importance of confidentiality.
Access
We are open 6 days a week from 7 am – 8 pm for your convenience to attend before or after work and on Saturdays. We have flexible online booking to make it easier to find a time that suits you.
Results
Our clients make meaningful changes in their lives, feel happier, calmer and learn how to manage difficult situations, thoughts and feelings more effectively.
Value
With a GP referral you are eligible to claim a Medicare rebate.
Would you like…
relief from symptoms of depression, anxiety & stress?
to improve your relationships at home or work?
to be happier and calmer?
to be spending your time doing the things you care about and getting more enjoyment and satisfaction out of life?
Sometimes life is difficult and coping with the challenges it presents is hard. Our minds get clouded and we make choices that seem to get us nowhere.
Firstly, we will help you work out what is important to you. Secondly, we will teach you skills to stop your depression, anxiety, emotional pain and negative thinking getting in the way of doing the things you care about.
“All people want to be happy yet very few know how.”
Depression
Work Problems
Anger Management
Self-Esteem
Trauma Histories
Anxiety
Relationship Problems
ADHD
Grief
Childhood Behavioural Difficulties
Stress
Addictions
Eating Disorders
PTSD
Meet Our Team
From the Blog
Exploring Intensive Short-Term Dynamic Psychotherapy (ISTDP)
Developed by Dr. Habib Davanloo in the 1960s, Intensive Short-Term Dynamic Psychotherapy (ISTDP)...
Episode 12: Trauma & ACT (Acceptance and Commitment Therapy) with Dr Russ Harris
