Episode 1: The Journey from Conception to Motherhood

In this first episode of our Perinatal Mood series, psychologists Angel-Lee Aube and Aspasia Karageorge share insights on the journey of trying to conceive. Topics covered include the impact of the conception journey on our physical and mental health, as well as on our relationships. Angel and Aspasia put self-compassion at the forefront of the discussion, and sprinkle tips of self-care throughout the podcast. Happy listening and stay tuned for further episodes of Perinatal Mood!

Recorded June 2022.