A 10-minute podcast episode for all the men out there, focussing on men’s mental health and wellbeing.
This episode is Part 2 of a conversation between Dr Zac Seidler, a leading men’s mental health expert and Director of Mental Health Training at Movember, and our clinical psychologist, Dr Aspasia Karageorge.
In this part of the conversation, Zac and Aspasia talk about men and emotions, parenting, masculinity and what it means with regard to mental health, and Zac shares some free online resources.
Just like Part 1, it’s a wide-ranging chat filled with practical tips, and it is free to listen to on our website.
Take a moment today to consider the men in your life, and to learn some ways to support them, notice signs of difficulty, and how to reach out to them to check in on their wellbeing. And don’t forget that Part 1 is also available for free here.
Recorded in March 2022 in Australia, between Dr Zac Seidler and Dr Aspasia Karageorge.