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Helpful Resources

Performance and Executive

10 Minute Mood podcast episodes

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Exploring Intensive Short-Term Dynamic Psychotherapy (ISTDP)

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Emotional Intimacy: Building stronger relationships

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Unlock the Power of Napping

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Golf and Psychology: Using Acceptance and Commitment Therapy (ACT) in your Golf

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ADHD in adults and children: How is it diagnosed

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Performance Psychology in Tennis and Cricket

Spotify playlist